This class is open to children and young adults with diverse needs & abilities, including Autism. Through creative movement, play, songs & visuals students will learn various yoga poses to help with flexibility, focus and relaxation.
This class will combine yoga poses, music, fun creative movement, breathwork, relaxation and a mindful craft activity. Drop off is encouraged. Adult yoga class also runs at this same time in Main building, check online for offerings. www.tenthgateyogacenter.com
Children will learn basic yoga poses through stories, songs and play. The class will include breathwork, movement and relaxation time. Drop off is encouraged.
Family Yoga focuses on the natural bond between loved ones. Classes are geared for all age groups & abilities with a special focus on partner poses. Toddlers to Teens are welcome.
(July & August: classes are at Sandy Point Beach)
Session 1 – July 15-19, Session 2 – July 29-Aug 2
Half Day camp 9-12, drop off begins at 8:45
Kids’ Summer camp offers a joyful and active half day program. Daily activities include: morning yoga practice, songs and music, arts & crafts, outdoor games and mindfulness activities. Through kindness and play, we aim to build a sense of community among our youngest yogis.