CLASSES

All Abilities Yoga (Children to Young Adults )
Yoga for Individuals with autism/diverse needs

 

This class is open to children and young adults with diverse needs & abilities, including Autism. Through creative movement, play, songs & visuals students will learn various yoga poses to help with flexibility, focus and relaxation.

Yoga for Kids with Creative Craft, Ages 5-10

 

This class will combine yoga poses, music, fun creative movement, breathwork, relaxation and a mindful craft activity. Drop off is encouraged. Adult yoga class also runs at this same time in Main building, check online for offerings. www.tenthgateyogacenter.com

Yoga for Kids, Ages 4-9

 

Children will learn basic yoga poses through stories, songs and play. The class will include breathwork, movement and relaxation time. Drop off is encouraged.

Family Yoga (seasonal locations: studio or beach)

 

Family Yoga focuses on the natural bond between loved ones. Classes are geared for all age groups & abilities with a special focus on partner poses. Toddlers to Teens are welcome.
(July & August: classes are at Sandy Point Beach)

Summer Kids Yoga Camp, Ages 4-10

Session 1 – July 15-19, Session 2 – July 29-Aug 2

Half Day camp 9-12, drop off begins at 8:45

 

Kids’ Summer camp offers a joyful and active half day program. Daily activities include: morning yoga practice, songs and music, arts & crafts, outdoor games and mindfulness activities. Through kindness and play, we aim to build a sense of community among our youngest yogis.

Caregivers are welcome to participate.

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